Sleep Support Services
Sleep Assessment & Report
I meet with clients to gain a better understanding of the sleep challenges their child is having, after which I provide a detailed and personalized report and sleep plan outlining suggestions for adjusting sleep habits and methods for improving sleep specifically for your child.
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A preliminary sleep evaluation which includes a questionnaire to help learn about you and your little one’s current sleeping situation and challenges
A 50-minute consultation that includes further assessment. This is where we get into the details of your current sleep goals, provide education, discuss the plan and realistic expectations and provide support for implementing your sleep plan to meet your goals.
An assessment report and sleep plan customized for you and your little one, including resources and education to support your sleep goals (e.g., age-appropriate scheduling, strategies for managing bedtime, night waking, early morning waking, poor naps, and any other issues your family may be experiencing)
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Sleep assessment and report - $300
Services may be covered by extended health benefits
Sleep Support Packages
Sleep support packages include a sleep assessment and report as well as follow-up support by text or e-mail and daily sleep log review.
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A preliminary sleep evaluation which includes a questionnaire to help learn about you and your little one’s current sleeping situation and challenges
A 50-minute consultation that includes further assessment. This is where we get into the details of your current sleep goals, provide education, discuss the plan and realistic expectations and provide support for implementing your sleep plan to meet your goals.
An assessment report and sleep plan customized for you and your little one, including resources and education to support your sleep goals (e.g., age-appropriate scheduling, strategies for managing bedtime, night waking, early morning waking, poor naps, and any other issues your family may be experiencing)
Daily e-mail and text support throughout the sleep support package (8:00 am-8:00 pm)
Daily sleep log monitoring
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2 weeks of sleep support - $600
4 weeks of sleep support - $900
Services may be covered by extended health benefits
Follow-up Sleep Support
For those who have previously worked with me, I offer 30-minute sessions where any issues or challenges you are experiencing with your child’s sleep can be discussed to find some solutions.
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Telephone or video call
Review current sleep concerns
Discuss possible solutions
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30-minute session - $75
Services may be covered by extended health benefits
Services may be covered by your extended health benefits.
Check with your provider for Registered Clinical Counsellor coverage. Upon payment, you will be e-mailed a receipt that you can submit to your insurance provider for reimbursement.
