Welcome!

I'm Lauren and I am a PhD Candidate and Registered Clinical Counsellor (RCC) in Vancouver, BC. I hold a Master's degree in Counselling Psychology, a Bachelor’s degree in Psychology from the University of British Columbia, and a Sleep Consultant Certification from the Center for Pediatric Sleep Management. My work is primarily from a cognitive behavioural therapy framework and my approach is person-centered and solution-focused.

With over 10 years of experience in mental health, I bring both professional experience and expertise to my work. I work with individual seeking to improve their mental health and are experiencing difficulties in various areas of their life (home, work, school, and socially). I specialize in working with sleep disorders (e.g., insomnia, nightmares, REM sleep behaviour disorders), anxiety (e.g., chronic worry, panic), and trauma (e.g., PTSD, exposure to difficult events).

Services:

• Individual Counselling (in-person & virtual)

• Sleep Support (infants, children, adults)

I accept insurance and offer direct billing.

I am accepting ICBC, CVAP, VAC, and FNHA clients.